Nutrient Comparison: Lemon juice from concentrate, bottled, CONCORD VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Lemon juice from concentrate, bottled, CONCORD versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Lemon juice from concentrate, bottled, CONCORD vs Dried Acorns:
- 7 oz of Dried Acorns contain 7.5 times more Vitamin B1, 9.1 times more Vitamin B2, 12.2 times more Vitamin B3, 15.7 times more Vitamin B5, 18.8 times more Vitamin B6 and 28.8 times more Vitamin B9 than Lemon juice from concentrate, bottled, CONCORD.
- 7 ounces of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both Lemon juice from concentrate, bottled, CONCORD as well as Dried Acorns have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Lemon juice from concentrate, bottled, CONCORD vs Dried Acorns:
- 7 ounces of Lemon juice from concentrate, bottled, CONCORD have 18.6 times more Water than Dried Acorns.
- While 7 oz of Dried Acorns contain 6.8 times more Calcium, 40.9 times more Copper, 17.3 times more Iron, 13.7 times more Magnesium, 80.2 times more Manganese, 11.4 times more Phosphorus, 6.3 times more Potassium and 7.4 times more Zinc than Lemon juice from concentrate, bottled, CONCORD.
- 7 ounces of Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Acorns contain 21.2 times more Energy, 448.7 times more Fat, 10 times more Carbohydrate and 20.3 times more Protein than Lemon juice from concentrate, bottled, CONCORD.
- 7 ounces of Lemon juice from concentrate, bottled, CONCORD provide inadequate amounts of Energy and Protein