Nutrient Comparison: Lemon juice from concentrate, bottled, REAL LEMON VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Lemon juice from concentrate, bottled, REAL LEMON versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Lemon juice from concentrate, bottled, REAL LEMON vs Acorns:
- 7 ounces of Lemon juice from concentrate, bottled, REAL LEMON have more Vitamin C than Acorns.
- While 7 oz of Raw Acorns contain 5.6 times more Vitamin B1, 6.9 times more Vitamin B2, 10.2 times more Vitamin B3, 7.9 times more Vitamin B5, 14.3 times more Vitamin B6 and 7.9 times more Vitamin B9 than Lemon juice from concentrate, bottled, REAL LEMON.
- 7 ounces of Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5
- 7 ounces of Acorns have insufficient amounts of Vitamin C
- Both Lemon juice from concentrate, bottled, REAL LEMON as well as Raw Acorns have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Lemon juice from concentrate, bottled, REAL LEMON vs Acorns:
- 7 ounces of Lemon juice from concentrate, bottled, REAL LEMON have 3.4 times more Water than Acorns.
- While 7 oz of Raw Acorns contain 4.6 times more Calcium, 34.5 times more Copper, 13.2 times more Iron, 10.3 times more Magnesium, 83.6 times more Manganese, 8.8 times more Phosphorus, 4.9 times more Potassium and 2.2 times more Zinc than Lemon juice from concentrate, bottled, REAL LEMON.
- 7 ounces of Lemon juice from concentrate, bottled, REAL LEMON lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Phosphorus
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 22.8 times more Energy, 340.9 times more Fat, 114.9 times more Saturated Fat, 417.8 times more Omega 6, 7.2 times more Carbohydrate and 13.1 times more Protein than Lemon juice from concentrate, bottled, REAL LEMON.
- 7 ounces of Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Energy, Omega 6 and Protein