Nutrient Comparison: Dried Acorns VS Candies, divinity, prepared-from-recipe per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Acorns versus 7 oz of Candies, divinity, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Acorns vs Candies, divinity, prepared-from-recipe:
- 7 ounces of Dried Acorns have 12.4 times more Vitamin B1, 2.4 times more Vitamin B2, 160.4 times more Vitamin B3, 40.9 times more Vitamin B5, 695 times more Vitamin B6 and more Vitamin B9 than Candies, divinity, prepared-from-recipe.
- 7 ounces of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Dried Acorns vs Candies, divinity, prepared-from-recipe:
- 7 ounces of Dried Acorns have 10.8 times more Calcium, 163.6 times more Copper, 52 times more Iron, 41 times more Magnesium, 454.3 times more Manganese, 51.5 times more Phosphorus, 30.8 times more Potassium and 7.4 times more Zinc than Candies, divinity, prepared-from-recipe.
- While 7 oz of Candies, divinity, prepared-from-recipe contain more Sodium than Dried Acorns.
- 7 ounces of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Acorns have 1.4 times more Energy, 523.5 times more Fat, more Saturated Fat, more Omega 6 and 6.1 times more Protein than Candies, divinity, prepared-from-recipe.
- While 7 oz of Candies, divinity, prepared-from-recipe contain 1.7 times more Carbohydrate than Dried Acorns.
- 7 ounces of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6