Comparing Nutrients in 500 calories Dried AcornsVS Candies, divinity, prepared-from-recipe
Weight per 500 calories
Dried Acorns
98g
Candies, divinity, prepared-from-recipe
137g
Dried Acorns have 1.4 times more energy per 100g than Candies, divinity, prepared-from-recipe. It has very high energy density when compared to other foods. Candies, divinity, prepared-from-recipe having high energy density.
Discover which food has more nutrients per 500 calories - Dried Acorns or Candies, divinity, prepared-from-recipe?
Dried Acorns VS Candies, Divinity, Prepared-from-recipe Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Acorns or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 500 calories of Dried Acorns vs Candies, divinity, prepared-from-recipe:
500 calories of Dried Acorns have 8.9 times more Vitamin B1, 1.7 times more Vitamin B2, 114.7 times more Vitamin B3, 29.2 times more Vitamin B5, 497 times more Vitamin B6 and more Vitamin B9 than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Acorns as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Dried Acorns vs Candies, divinity, prepared-from-recipe:
500 calories of Dried Acorns have 117 times more Copper, 37.2 times more Iron, 29.3 times more Magnesium, 324.9 times more Manganese, 36.8 times more Phosphorus and 22 times more Potassium than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Dried Acorns as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Acorns have 374.4 times more Fat, more Saturated Fat, more Omega 6 and 4.4 times more Protein than Candies, divinity, prepared-from-recipe.
While 500 kcal of Candies, divinity, prepared-from-recipe contain 2.3 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy per 500 calories.
500 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6 and Protein