Nutrient Comparison: Acorns VS Tropical Colada V8 SPLASH Smoothies per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Tropical Colada V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Tropical Colada V8 SPLASH Smoothies:
- 7 ounces of Acorns have 2.2 times more Vitamin B3 and more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
- While 7 oz of Tropical Colada V8 SPLASH Smoothies contain more Vitamin B12 and more Vitamin C than Raw Acorns.
- 7 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 7 ounces for Acorns vs Tropical Colada V8 SPLASH Smoothies:
- 7 ounces of Acorns have 5.3 times more Iron and 22.5 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- While 7 oz of Tropical Colada V8 SPLASH Smoothies contain 3.2 times more Water than Raw Acorns.
- Both Acorns and Tropical Colada V8 SPLASH Smoothies contain similar levels of Calcium per seven ounces.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 9.4 times more Energy, more Fat, more Saturated Fat, 4.8 times more Carbohydrate and 5 times more Protein than Tropical Colada V8 SPLASH Smoothies.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy