Nutrient Comparison: Acorns VS Snack, BALANCE, original bar per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Snack, BALANCE, original bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Snack, BALANCE, original bar:
- 7 oz of Snack, BALANCE, original bar contain 748 times more Vitamin A, 14.5 times more Vitamin B1, 14.5 times more Vitamin B2, 4.9 times more Vitamin B3, 1.7 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Raw Acorns.
- Both Acorns and Snack, BALANCE, original bar provide similar amounts of Vitamin B5 per seven ounces.
- 7 ounces of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 7 ounces for Acorns vs Snack, BALANCE, original bar:
- 7 ounces of Acorns have 1.9 times more Manganese than Snack, BALANCE, original bar.
- While 7 oz of Snack, BALANCE, original bar contain 13.2 times more Calcium, 13.8 times more Iron, 1.9 times more Magnesium, 5.9 times more Phosphorus, 1.3 times more Potassium, more Sodium and 6.9 times more Zinc than Raw Acorns.
- Both Acorns and Snack, BALANCE, original bar contain similar levels of Copper per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 2 times more Fat, 2.7 times more Saturated Fat and 2.5 times more Omega 6 than Snack, BALANCE, original bar.
- While 7 oz of Snack, BALANCE, original bar contain 4.6 times more Protein than Raw Acorns.
- Both Acorns and Snack, BALANCE, original bar offer comparable quantities of Energy and Carbohydrate per seven ounces.