Nutrient Comparison: Almond paste VS Citrus Flavor Sugar-free VAULT Zero Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 7 ounces of Almond paste have 3.3 times more Vitamin B1, more Vitamin B2, 94.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Almond paste vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 7 ounces of Almond paste have 86 times more Calcium, 90.8 times more Copper, 80 times more Iron, 43.3 times more Magnesium, more Phosphorus, 104.7 times more Potassium, 21 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- While 7 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 7 times more Water than Almond paste.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 458 times more Energy, 346.8 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 68.3 times more Carbohydrate, more Sugars, more Fiber and 36 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein