Nutrient Comparison: Blanched Almonds VS Mango Peach V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Blanched Almonds versus 7 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Blanched Almonds vs Mango Peach V8 SPLASH Juice Drinks:
- 7 ounces of Blanched Almonds have 21.4 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- While 7 oz of Mango Peach V8 SPLASH Juice Drinks contain more Vitamin C than Blanched Almonds.
- 7 ounces of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Blanched Almonds vs Mango Peach V8 SPLASH Juice Drinks:
- 7 ounces of Blanched Almonds have 54.9 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- While 7 oz of Mango Peach V8 SPLASH Juice Drinks contain 20.3 times more Water than Blanched Almonds.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Blanched Almonds have 17.9 times more Energy, more Fat, 2.3 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 7 oz of Mango Peach V8 SPLASH Juice Drinks contain 1.8 times more Sugars than Blanched Almonds.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein