Nutrient Comparison: Oil Roasted Almonds VS Muller Thurgau White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Oil Roasted Almonds versus 7 oz of Muller Thurgau White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Oil Roasted Almonds vs Muller Thurgau White Table Wine:
- Both Oil Roasted Almonds and Muller Thurgau White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Oil Roasted Almonds vs Muller Thurgau White Table Wine:
- 7 oz of Muller Thurgau White Table Wine contain 31.2 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Oil Roasted Almonds have 8 times more Energy, more Fat, 5.1 times more Carbohydrate and 303.3 times more Protein than Muller Thurgau White Table Wine.
- 7 ounces of Muller Thurgau White Table Wine provide inadequate amounts of Protein