Nutrient Comparison: Oil Roasted Almonds VS Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Oil Roasted Almonds versus 7 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Oil Roasted Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Oil Roasted Almonds have 23.4 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C than Oil Roasted Almonds.
- 7 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Oil Roasted Almonds vs Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Oil Roasted Almonds have 69.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Fruit Medley V8 SPLASH Juice Drinks contain 32.8 times more Water than Oil Roasted Almonds.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Oil Roasted Almonds have 18.4 times more Energy, more Fat, 2.3 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Fruit Medley V8 SPLASH Juice Drinks contain 1.7 times more Sugars than Oil Roasted Almonds.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein