Nutrient Comparison: Brazilnuts VS Diet Berry Blend V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Brazilnuts versus 7 oz of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Brazilnuts vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 7 ounces of Brazilnuts have 5.1 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 7 oz of Diet Berry Blend V8 SPLASH Juice Drinks contain 35.3 times more Vitamin C than Dried Brazilnuts.
- 7 ounces of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Brazilnuts vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 7 ounces of Brazilnuts have 20 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 7 oz of Diet Berry Blend V8 SPLASH Juice Drinks contain 28.9 times more Water than Dried Brazilnuts.
- 7 ounces of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Brazilnuts have 164.8 times more Energy, more Fat, 9.5 times more Carbohydrate, 5.7 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 7 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein