Nutrient Comparison: Dried Butternuts VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Butternuts versus 7 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Butternuts vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Dried Butternuts and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Dried Butternuts vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 7 ounces of Dried Butternuts have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- While 7 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contain 29.9 times more Water than Dried Butternuts.
- 7 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Butternuts have more Energy, more Fat, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 7 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein