Nutrient Comparison: ENOVA Oil VS Low Linolenic Industrial Soy Oil per 7 oz
Compare the macro and micronutrient content in 7 oz of ENOVA Oil versus 7 oz of Low Linolenic Industrial Soy Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ENOVA Oil vs Low Linolenic Industrial Soy Oil:
- 7 ounces of ENOVA Oil have 2.6 times more Vitamin E than Low Linolenic Industrial Soy Oil.
Comparing minerals per 7 ounces for ENOVA Oil vs Low Linolenic Industrial Soy Oil:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Low Linolenic Industrial Soy Oil have similar amounts of minerals per 7 oz
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of ENOVA Oil have 2.5 times more Omega 3 than Low Linolenic Industrial Soy Oil.
- While 7 oz of Low Linolenic Industrial Soy Oil contain 3.3 times more Saturated Fat than 80% Diglycerides ENOVA Cooking and Salad Oil.
- Both ENOVA Oil and Low Linolenic Industrial Soy Oil offer comparable quantities of Energy, Fat and Omega 6 per seven ounces.
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate and Protein in seven ounces.