Nutrient Comparison: ENOVA Oil VS Tomato Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of ENOVA Oil versus 7 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ENOVA Oil vs Tomato Juice with Salt:
- 7 ounces of ENOVA Oil have 67.6 times more Vitamin E than Tomato Juice with Salt.
Comparing minerals per 7 ounces for ENOVA Oil vs Tomato Juice with Salt:
- 7 oz of Canned Tomato Juice with Salt contain more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of ENOVA Oil have 52 times more Energy, 344.8 times more Fat, 243.7 times more Saturated Fat, 1486.4 times more Omega 3 and 2088.1 times more Omega 6 than Tomato Juice with Salt.
- While 7 oz of Canned Tomato Juice with Salt contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 7 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- 7 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Canned Tomato Juice with Salt provide inadequate amounts of Protein in seven ounces.