Nutrient Comparison: ENOVA Oil VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of ENOVA Oil versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ENOVA Oil vs Tomato Juice with Salt:
- 14 ounces of ENOVA Oil have 67.6 times more Vitamin E than Tomato Juice with Salt.
Comparing minerals per 14 ounces for ENOVA Oil vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of ENOVA Oil have 52 times more Energy, 344.8 times more Fat, 243.7 times more Saturated Fat, 1486.4 times more Omega 3 and 2088.1 times more Omega 6 than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 14 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Canned Tomato Juice with Salt provide inadequate amounts of Protein in 14 ounces.