Lets compare vitamin content per 14 ounces of ENOVA Oil vs Spray-style Salad Dressing:
Both 80% Diglycerides ENOVA Cooking and Salad Oil and Assorted Flavors Spray-style Salad Dressing have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for ENOVA Oil vs Spray-style Salad Dressing:
Assorted Flavors Spray-style Salad Dressing contain more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 14 ounces:
80% Diglycerides ENOVA Cooking and Salad Oil have 5.4 times more Energy, 9.3 times more Fat and 2.8 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
While Assorted Flavors Spray-style Salad Dressing contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Assorted Flavors Spray-style Salad Dressing have insufficient amounts of Glucose, Sucrose and Protein in 14 oz.