Nutrient Comparison: Teaseed Oil VS Retail Corn Oil per 7 oz
Compare the macro and micronutrient content in 7 oz of Teaseed Oil versus 7 oz of Retail Corn Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Teaseed Oil vs Retail Corn Oil:
- 7 oz of All Purpose Salad or Cooking Industrial and Retail Corn Oil contain more Vitamin E than Teaseed Oil.
- 7 ounces of Teaseed Oil have insufficient amounts of Vitamin E
- Both Teaseed Oil as well as All Purpose Salad or Cooking Industrial and Retail Corn Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Teaseed Oil vs Retail Corn Oil:
- Both Teaseed Oil and All Purpose Salad or Cooking Industrial and Retail Corn Oil have similar amounts of minerals per 7 oz
- Both Teaseed Oil as well as All Purpose Salad or Cooking Industrial and Retail Corn Oil lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Teaseed Oil have 1.6 times more Saturated Fat than Retail Corn Oil.
- While 7 oz of All Purpose Salad or Cooking Industrial and Retail Corn Oil contain 1.7 times more Omega 3 and 2.4 times more Omega 6 than Teaseed Oil.
- Both Teaseed Oil and Retail Corn Oil offer comparable quantities of Energy and Fat per seven ounces.
- Both Teaseed Oil as well as All Purpose Salad or Cooking Industrial and Retail Corn Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in seven ounces.