Nutrient Comparison: Florida Oranges VS Sweeteners, for baking, contains sugar and sucralose per 7 oz
Compare the macro and micronutrient content in 7 oz of Florida Oranges versus 7 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Florida Oranges vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw Florida Oranges and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Florida Oranges vs Sweeteners, for baking, contains sugar and sucralose:
- 7 ounces of Florida Oranges have 43 times more Calcium, 4.9 times more Copper, more Magnesium, 84.5 times more Potassium and 202.7 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sweeteners, for baking, contains sugar and sucralose contain 8.7 times more Energy, 8.6 times more Carbohydrate and 5.1 times more Sugars than Raw Florida Oranges.
- 7 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Raw Florida Oranges as well as Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein in seven ounces.