Nutrient Comparison: Florida Oranges VS Sweeteners, for baking, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw Florida Oranges and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Florida Oranges vs Sweeteners, for baking, contains sugar and sucralose:
- 14 ounces of Florida Oranges have 43 times more Calcium, 4.9 times more Copper, more Magnesium, 84.5 times more Potassium and 202.7 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sweeteners, for baking, contains sugar and sucralose contain 8.7 times more Energy, 8.6 times more Carbohydrate and 5.1 times more Sugars than Raw Florida Oranges.
- 14 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Raw Florida Oranges as well as Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein in 14 ounces.