Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, contains sugar and sucralose versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, contains sugar and sucralose vs Oranges with Peel :
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Oranges with Peel have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sweeteners, for baking, contains sugar and sucralose vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain 70 times more Calcium, 7.1 times more Copper, 13.3 times more Iron, more Magnesium, more Phosphorus, 98 times more Potassium and 191.4 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose have 6.3 times more Energy and 6.4 times more Carbohydrate than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein