Nutrient Comparison: Navel Oranges VS Diet Tropical Blend V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Navel Oranges versus 7 oz of Diet Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Navel Oranges vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 7 ounces of Navel Oranges have 2.3 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
- While 7 oz of Diet Tropical Blend V8 SPLASH Juice Drinks contain 7.5 times more Vitamin E than Raw Navel Oranges.
- 7 ounces of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Navel Oranges vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 7 ounces of Navel Oranges have 4.9 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Navel Oranges and Diet Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Navel Oranges have 10 times more Carbohydrate and 20.2 times more Sugars than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 7 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Navel Oranges as well as Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in seven ounces.