Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Dried Acorns:
- 7 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 5.2 times more Vitamin B1, 3.6 times more Vitamin B2 and 2.7 times more Vitamin B3 than Dried Acorns.
- While 7 oz of Dried Acorns contain 1.3 times more Vitamin B5 and 5.3 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparing minerals per 7 ounces for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Dried Acorns:
- 7 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 4.3 times more Iron, more Sodium and 1.2 times more Zinc than Dried Acorns.
- While 7 oz of Dried Acorns contain 7.5 times more Copper, 3.2 times more Magnesium, 2.2 times more Manganese and 2.4 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Dried Acorns contain similar levels of Calcium and Phosphorus per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.3 times more Carbohydrate than Dried Acorns.
- While 7 oz of Dried Acorns contain 1.9 times more Fat than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Dried Acorns offer comparable quantities of Energy and Protein per seven ounces.