Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Frozen Cauliflower per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 7 oz of Frozen Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Cauliflower:
- 7 oz of Frozen Cauliflower, Unprepared contain 488 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Frozen Cauliflower, Unprepared have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Frozen Cauliflower:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Calcium, 3.6 times more Iron and 32.5 times more Sodium than Frozen Cauliflower.
- While 7 oz of Frozen Cauliflower, Unprepared contain 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 13.8 times more Energy, 41.7 times more Fat, 79.3 times more Saturated Fat, 11.4 times more Carbohydrate, 9.6 times more Sugars and 2.2 times more Protein than Frozen Cauliflower.
- While 7 oz of Frozen Cauliflower, Unprepared contain 1.6 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Frozen Cauliflower provide inadequate amounts of Energy