Nutrient Comparison: Baked Potato Flesh VS BUDWEISER Light Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Baked Potato Flesh versus 7 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baked Potato Flesh vs BUDWEISER Light Beer:
- Both Baked Potatoes Flesh no Salt and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Baked Potato Flesh vs BUDWEISER Light Beer:
- 7 ounces of Baked Potato Flesh have 215 times more Copper, more Iron, 4.2 times more Magnesium, 23 times more Manganese, 15 times more Potassium and 29 times more Zinc than BUDWEISER Light Beer.
- While 7 oz of BUDWEISER SELECT Light Beer contain 1.3 times more Water than Baked Potatoes Flesh no Salt.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Baked Potatoes Flesh no Salt as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baked Potato Flesh have 3.3 times more Energy, 24.8 times more Carbohydrate, more Fiber and 9.8 times more Protein than BUDWEISER Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein