Baked Potato Flesh has 3.3 times more energy per 100g than BUDWEISER Light Beer. It has average energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or BUDWEISER Light Beer?
Baked Potato Flesh VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Baked Potato Flesh vs BUDWEISER Light Beer:
Both Baked Potatoes Flesh no Salt and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Baked Potato Flesh vs BUDWEISER Light Beer:
100 calories of Baked Potato Flesh have 64.7 times more Copper, more Iron, 1.3 times more Magnesium, 6.9 times more Manganese, 4.5 times more Potassium and 8.7 times more Zinc than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 4.2 times more Water than Baked Potatoes Flesh no Salt.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Baked Potatoes Flesh no Salt as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Potato Flesh have 7.5 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER Light Beer.
Both Baked Potato Flesh and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein