Nutrient Comparison: Baked Potato Flesh VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 7 oz
Compare the macro and micronutrient content in 7 oz of Baked Potato Flesh versus 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baked Potato Flesh vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 7 ounces of Baked Potato Flesh have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Baked Potato Flesh vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 7 ounces of Baked Potato Flesh have more Iron and 19.6 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 1.3 times more Water than Baked Potatoes Flesh no Salt.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Baked Potatoes Flesh no Salt as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baked Potato Flesh have 46.5 times more Energy, 215.5 times more Carbohydrate, more Sugars, more Fiber and 19.6 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein