Comparing Nutrients in 300 calories Baked Potato FleshVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 300 calories
Baked Potato Flesh
323g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g
Baked Potato Flesh has 46.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has average energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Baked Potato Flesh
8%
1%
91%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Baked Potato Flesh VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 300 calories of Baked Potato Flesh vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Baked Potato Flesh have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Baked Potato Flesh vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Baked Potato Flesh have more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 2.4 times more Potassium, 27.9 times more Sodium and 61.5 times more Water than Baked Potatoes Flesh no Salt.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron
Both Baked Potatoes Flesh no Salt as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Baked Potato Flesh have 4.6 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 2.4 times more Protein than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 300 calories.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber