Nutrient Comparison: Baked Potato Skin VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Baked Potato Skin versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baked Potato Skin vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Baked Potato Skin have 135 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Baked Potato Skin as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Baked Potato Skin vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Baked Potato Skin have 1.2 times more Calcium and 3.6 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 37.1 times more Sodium than Baked Potato Skin.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baked Potato Skin have 5.6 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.7 times more Energy, 112.7 times more Fat, 125 times more Saturated Fat and 15.2 times more Sugars than Baked Potato Skin.
- Both Baked Potato Skin and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Carbohydrate and Protein per seven ounces.