Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Candies, NESTLE, AFTER EIGHT Mints per 7 oz
Compare the macro and micronutrient content in 7 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Iron and 391 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.5 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 7 oz of Candies, NESTLE, AFTER EIGHT Mints contain 2.7 times more Energy, 2.3 times more Fat, 7.7 times more Saturated Fat, 2.9 times more Carbohydrate and 229.7 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Fiber per seven ounces.