Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup per 7 oz
Compare the macro and micronutrient content in 7 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 15.3 times more Vitamin B1, 12 times more Vitamin B3, 25.8 times more Vitamin B5, 19.1 times more Vitamin B6, 11 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 1.3 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Iron, 1.8 times more Phosphorus, 2.5 times more Potassium and 3.9 times more Sodium than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 1.9 times more Copper, 1.3 times more Magnesium, 1.3 times more Manganese and 12 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain similar levels of Zinc per seven ounces.
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
- 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Iron
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 5.3 times more Fat, more Saturated Fat, more Fiber and 1.8 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- While 7 oz of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 1.3 times more Carbohydrate and 98.5 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup offer comparable quantities of Energy per seven ounces.
- 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Fiber
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.