Nutrient Comparison: Frozen Roasted Potatoes with Salt VS EAS Soy Protein Powder ABBOTT per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs EAS Soy Protein Powder ABBOTT:
- Both Frozen Roasted Potatoes with Salt and EAS Soy Protein Powder ABBOTT have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs EAS Soy Protein Powder ABBOTT:
- 7 oz of EAS Soy Protein Powder ABBOTT contain 6.3 times more Calcium, 12.9 times more Iron, 1.6 times more Potassium and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Fiber than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 3.2 times more Energy, 2 times more Fat, 1.7 times more Carbohydrate, 58.7 times more Sugars and 21.5 times more Protein than Frozen Roasted Potatoes with Salt.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber