Nutrient Comparison: Frozen Roasted Potatoes with Salt VS EAS Soy Protein Powder ABBOTT per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs EAS Soy Protein Powder ABBOTT:
- Both Frozen Roasted Potatoes with Salt and EAS Soy Protein Powder ABBOTT have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs EAS Soy Protein Powder ABBOTT:
- 100 g of EAS Soy Protein Powder ABBOTT contain 6.3 times more Calcium, 12.9 times more Iron, 1.6 times more Potassium and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Fiber than EAS Soy Protein Powder ABBOTT.
- While 100 g of EAS Soy Protein Powder ABBOTT contain 3.2 times more Energy, 2 times more Fat, 1.7 times more Carbohydrate, 58.7 times more Sugars and 21.5 times more Protein than Frozen Roasted Potatoes with Salt.
- 100 grams of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber