Nutrient Comparison: Original Dry Chili Seasoning Mix VS Soybean Mayonnaise no Cholesterol per 7 oz
Compare the macro and micronutrient content in 7 oz of Original Dry Chili Seasoning Mix versus 7 oz of Soybean Mayonnaise no Cholesterol to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Original Dry Chili Seasoning Mix vs Soybean Mayonnaise no Cholesterol:
- 7 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Soybean Mayonnaise no Cholesterol.
- 7 ounces of Soybean Mayonnaise no Cholesterol have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Original Dry Chili Seasoning Mix vs Soybean Mayonnaise no Cholesterol:
- 7 ounces of Original Dry Chili Seasoning Mix have 390 times more Iron and 13.1 times more Sodium than Soybean Mayonnaise no Cholesterol.
- 7 ounces of Soybean Mayonnaise no Cholesterol lack sufficient amounts of Iron
- Both Original Dry Chili Seasoning Mix as well as Soybean Mayonnaise Imitation without Cholesterol lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Original Dry Chili Seasoning Mix have 3.6 times more Carbohydrate, 1.4 times more Sugars, more Fiber and 108.2 times more Protein than Soybean Mayonnaise no Cholesterol.
- While 7 oz of Soybean Mayonnaise Imitation without Cholesterol contain 1.4 times more Energy, 6.5 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- 7 ounces of Soybean Mayonnaise no Cholesterol provide inadequate amounts of Fiber and Protein