Nutrient Comparison: Sunflower Seed Butter VS Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Butter versus 7 oz of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Butter vs Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:
- 7 ounces of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Sunflower Seed Butter vs Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:
- 7 ounces of Sunflower Seed Butter have 64 times more Calcium, more Copper, more Iron, more Magnesium, 691 times more Manganese, more Phosphorus, 144 times more Potassium, more Selenium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- While 7 oz of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener contain 161 times more Water than Sunflower Seed Butter no Salt.
- 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Butter have 617 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 179.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein