Nutrient Comparison: Sunflower Seed Flour VS Diet Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Flour versus 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Flour vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 19.4 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 7 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Sunflower Seed Flour vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 13.2 times more Water than Partially Defatted Sunflower Seed Flour.
- Both Partially Defatted Sunflower Seed Flour as well as Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Flour have 81.5 times more Energy, 28.4 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein