Nutrient Comparison: Sunflower Seed Flour VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Flour versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Flour vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- Both Partially Defatted Sunflower Seed Flour and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 7 oz
- Both Partially Defatted Sunflower Seed Flour as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Sunflower Seed Flour vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Sunflower Seed Flour have 4.1 times more Calcium and 3.4 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 260 times more Sodium than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Flour have 3.7 times more Fiber and 11.1 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 7 times more Fat, 23.6 times more Saturated Fat and 1.5 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per seven ounces.