Nutrient Comparison: Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds vs Acorns:
- 7 ounces of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have 3.7 times more Vitamin B1, 1.9 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.3 times more Vitamin B5 than Acorns.
- While 7 oz of Raw Acorns contain 2 times more Vitamin B6 and 1.3 times more Vitamin B9 than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
- Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds vs Acorns:
- 7 ounces of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have 2.7 times more Calcium, 1.4 times more Copper, 4.3 times more Iron, 2.6 times more Magnesium, 4.9 times more Phosphorus, 1.2 times more Potassium and 6.2 times more Zinc than Acorns.
- While 7 oz of Raw Acorns contain 1.3 times more Manganese than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have 1.3 times more Energy, 1.3 times more Fat, 2 times more Saturated Fat, 2.4 times more Omega 6 and 2.3 times more Protein than Acorns.
- Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds and Acorns offer comparable quantities of Carbohydrate per seven ounces.