Nutrient Comparison: Sweeteners, tabletop, saccharin (sodium saccharin) VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Sweeteners, tabletop, saccharin (sodium saccharin) versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) vs Acorn Flour:
- 7 oz of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, saccharin (sodium saccharin).
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Sweeteners, tabletop, saccharin (sodium saccharin) vs Acorn Flour:
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have more Sodium than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain more Calcium, more Copper, 30.3 times more Iron, more Magnesium, more Manganese, more Phosphorus, 178 times more Potassium and 64 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) have 1.6 times more Carbohydrate than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 6 and 8 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
- 7 ounces of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 6 and Protein