Nutrient Comparison: Fuyu prepared with calcium sulfate VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Fuyu prepared with calcium sulfate versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fuyu prepared with calcium sulfate vs Frozen Roasted Potatoes with Salt:
- Both Salted and fermented Tofu, prepared with calcium sulfate and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Salted and fermented Tofu, prepared with calcium sulfate as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Fuyu prepared with calcium sulfate vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Fuyu prepared with calcium sulfate have 81.9 times more Calcium, 4 times more Iron and 9.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 6 times more Potassium than Salted and fermented Tofu, prepared with calcium sulfate.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fuyu prepared with calcium sulfate have 4.4 times more Fat, 6.9 times more Saturated Fat and 3.7 times more Protein than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 5.1 times more Carbohydrate than Salted and fermented Tofu, prepared with calcium sulfate.
- Both Fuyu prepared with calcium sulfate and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per seven ounces.