Nutrient Comparison: Tomato Juice with Salt VS AMBER Hard Cider per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Juice with Salt versus 7 oz of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Juice with Salt vs AMBER Hard Cider:
- 7 ounces of Tomato Juice with Salt have 23 times more Vitamin A, 11.1 times more Vitamin B1, 6 times more Vitamin B2, 15 times more Vitamin B3, 3.3 times more Vitamin B6, 20 times more Vitamin B9, 30.5 times more Vitamin C and 3.6 times more Vitamin E than AMBER Hard Cider.
- 7 ounces of AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Canned Tomato Juice with Salt as well as AMBER Hard Cider have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Tomato Juice with Salt vs AMBER Hard Cider:
- 7 ounces of Tomato Juice with Salt have 2.3 times more Copper, 6.5 times more Iron, 3.7 times more Magnesium, 3.8 times more Manganese, 3.2 times more Phosphorus, 4 times more Potassium and 63.3 times more Sodium than AMBER Hard Cider.
- Both Tomato Juice with Salt and AMBER Hard Cider contain similar levels of Water per seven ounces.
- 7 ounces of AMBER Hard Cider lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as AMBER Hard Cider lack sufficient amounts of Calcium, Fluoride, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of AMBER Hard Cider contain 1.7 times more Carbohydrate and 2.3 times more Sugars than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as AMBER Hard Cider provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.