Nutrient Comparison: Tomato Juice with Salt VS Low Carb MONSTER Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Juice with Salt versus 7 oz of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Juice with Salt vs Low Carb MONSTER Energy Drink:
- 7 ounces of Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb MONSTER Energy Drink.
- While 7 oz of Low Carb MONSTER Energy Drink contain 9.1 times more Vitamin B2, 12.4 times more Vitamin B3, 11.9 times more Vitamin B6 and more Vitamin B12 than Canned Tomato Juice with Salt.
- 7 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- 7 ounces of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Tomato Juice with Salt vs Low Carb MONSTER Energy Drink:
- 7 ounces of Tomato Juice with Salt have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 3.4 times more Sodium than Low Carb MONSTER Energy Drink.
- Both Tomato Juice with Salt and Low Carb MONSTER Energy Drink contain similar levels of Water per seven ounces.
- 7 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Juice with Salt have 2.6 times more Carbohydrate and 1.9 times more Sugars than Low Carb MONSTER Energy Drink.
- 7 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.