Nutrient Comparison: Tomato Puree VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Puree versus 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Puree vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 7 ounces of Tomato Puree have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Tomato Puree vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 7 ounces of Tomato Puree have more Iron and 22 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Tomato Puree and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per seven ounces.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Canned Tomato Puree as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Puree have 89.8 times more Carbohydrate, more Sugars, more Fiber and 16.5 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Canned Tomato Puree as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy in seven ounces.