Nutrient Comparison: Tomatoes in Juice with Salt VS RED BULL Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomatoes in Juice with Salt versus 7 oz of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs RED BULL Energy Drink:
- 7 ounces of Tomatoes in Juice with Salt have more Vitamin A, 14.4 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 1.9 times more Vitamin B2, 13.8 times more Vitamin B3, 13.2 times more Vitamin B5, 19.5 times more Vitamin B6 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 7 ounces of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
- 7 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs RED BULL Energy Drink:
- 7 ounces of Tomatoes in Juice with Salt have 5.5 times more Calcium, 26 times more Copper, 9.5 times more Iron, 13.6 times more Manganese, more Phosphorus, 63.7 times more Potassium and 2.9 times more Sodium than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 1.9 times more Magnesium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and RED BULL Energy Drink contain similar levels of Water per seven ounces.
- 7 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as RED BULL Energy Drink lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomatoes in Juice with Salt have more Fiber than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 2.9 times more Carbohydrate and 4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 7 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.