Nutrient Comparison: RED BULL Energy Drink VS Stewed Canned Tomatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of RED BULL Energy Drink versus 7 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of RED BULL Energy Drink vs Stewed Canned Tomatoes:
- 7 ounces of RED BULL Energy Drink have 2.9 times more Vitamin B2, 13.8 times more Vitamin B3, 13.5 times more Vitamin B5, 127.5 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Tomatoes.
- While 7 oz of Stewed Canned Ripe Red Tomatoes contain more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Stewed Canned Tomatoes provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin C, Vitamin E and Vitamin K
- 7 ounces of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B12
- Both RED BULL Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for RED BULL Energy Drink vs Stewed Canned Tomatoes:
- 7 ounces of RED BULL Energy Drink have 1.6 times more Magnesium than Stewed Canned Tomatoes.
- While 7 oz of Stewed Canned Ripe Red Tomatoes contain 5.7 times more Calcium, 56 times more Copper, 22.2 times more Iron, 11.8 times more Manganese, more Phosphorus, 69 times more Potassium and 5.7 times more Sodium than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Stewed Canned Tomatoes contain similar levels of Water per seven ounces.
- 7 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Potassium
- Both RED BULL Energy Drink as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of RED BULL Energy Drink have 1.7 times more Carbohydrate and 2.9 times more Sugars than Stewed Canned Tomatoes.
- While 7 oz of Stewed Canned Ripe Red Tomatoes contain more Fiber than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Stewed Canned Tomatoes offer comparable quantities of Fructose per seven ounces.
- 7 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both RED BULL Energy Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.