Comparing Nutrients in 300 calories RED BULL Energy DrinkVS Stewed Canned Tomatoes
Weight per 300 calories
RED BULL Energy Drink
698g
Stewed Canned Tomatoes
1154g
RED BULL Energy Drink has 1.7 times more energy per 100g than Stewed Canned Tomatoes. It has low energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - RED BULL Energy Drink or Stewed Canned Tomatoes?
RED BULL Energy Drink VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - RED BULL Energy Drink or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of RED BULL Energy Drink vs Stewed Canned Tomatoes:
300 calories of RED BULL Energy Drink have 1.8 times more Vitamin B2, 8.3 times more Vitamin B3, 8.2 times more Vitamin B5, 77.1 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 1.9 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
300 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
Both RED BULL Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for RED BULL Energy Drink vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain 9.4 times more Calcium, 92.6 times more Copper, 36.7 times more Iron, 19.5 times more Manganese, more Phosphorus, 114.1 times more Potassium, 5 times more Selenium, 9.4 times more Sodium, 28.1 times more Zinc and 1.7 times more Water than RED BULL Energy Drink.
Both RED BULL Energy Drink and Stewed Canned Tomatoes contain similar levels of Magnesium per 300 calories.
300 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of RED BULL Energy Drink have 1.8 times more Sugars than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain 1.9 times more Fructose, more Fiber and 3.3 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein
Both RED BULL Energy Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.