Nutrient Comparison: Tomatoes in Juice with Salt VS Guava Passion Fruit V8 SPLASH Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomatoes in Juice with Salt versus 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 2 times more Vitamin C and 1.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 ounces of Tomatoes in Juice with Salt have 15.9 times more Potassium and 8.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Tomatoes in Juice with Salt and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per seven ounces.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.3 times more Carbohydrate and 3.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in seven ounces.