Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Stewed Canned Tomatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 7 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Stewed Canned Tomatoes:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 3.1 times more Vitamin C and 1.3 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 7 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Stewed Canned Tomatoes:
- 7 oz of Stewed Canned Ripe Red Tomatoes contain 17.3 times more Potassium and 15.8 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Stewed Canned Tomatoes contain similar levels of Water per seven ounces.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Carbohydrate and 2.2 times more Sugars than Stewed Canned Tomatoes.
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in seven ounces.