Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink vs Stewed Canned Tomatoes:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 3.1 times more Vitamin C and 1.3 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 1 kilogram for Guava Passion Fruit V8 SPLASH Juice Drink vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 17.3 times more Potassium and 15.8 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Stewed Canned Tomatoes contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more Carbohydrate and 2.2 times more Sugars than Stewed Canned Tomatoes.
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in one kilogram.