Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Stewed Canned Tomatoes:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 3.1 times more Vitamin C and 1.3 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 17.3 times more Potassium and 15.8 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Carbohydrate and 2.2 times more Sugars than Stewed Canned Tomatoes.
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 14 ounces.