Nutrient Comparison: Tomatoes in Juice with Salt VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomatoes in Juice with Salt versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Tomatoes in Juice with Salt have more Vitamin A and 126 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Tomatoes in Juice with Salt have 3.4 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 3.4 times more Iron and 6.8 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Calcium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomatoes in Juice with Salt have 1.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 20.6 times more Energy, 45.1 times more Fat, 95.6 times more Saturated Fat, 15.4 times more Carbohydrate, 8.4 times more Sugars and 5.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 7 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein